Couples Therapy
Deepen Your Connection
In relationships, navigating challenges and maintaining a deep connection can sometimes feel overwhelming. As a therapist, I specialize in helping couples reconnect and communicate more effectively by using evidence-based modalities that promote authentic healing and lasting change. Whether you’re experiencing ongoing conflict, feeling distant from your partner, or just seeking to strengthen your bond, my approach is tailored to meet your unique needs.
Heal Past Wounds
Healing attachment wounds and breaking negative cycles are key to restoring connection in relationships. By understanding attachment styles, creating emotional safety, and shifting unhealthy patterns of behavior, couples can overcome insecurity, fear, and communication breakdowns. Using proven approaches like Emotionally Focused Therapy (EFT) and Somatic Attachment, we work to replace negative cycles with empathy, trust, and healthier interactions, fostering deeper intimacy and lasting growth.
What You Can Expect in Therapy
Enhance Communication: Learn how to listen actively and communicate openly, reducing misunderstandings and increasing emotional intimacy.
Deepen Connection: Strengthen the emotional bond by identifying each other’s core needs and fostering a deeper sense of empathy and understanding.
Connection, Pleasure, Joy, Fun
In couples therapy, my goal is for you and your partner to experience more connection, pleasure, fun, and joy—by reigniting intimacy, deepening emotional safety, and embracing pleasure as a natural part of your relationship.
Together, I’ll support you with creating a dynamic, joyful partnership where both emotional and physical connection are prioritized and deeply nourished and conflict is resolved with understanding and love.